Yesterday, I got home from a morning full of errands and, oh man, it was so hot! I was craving something sweet but refreshing and fruity. I decided to make a simple four ingredient peach dessert that was delicious yet healthy and nutritious. It has been about a year since I started eating dairy yogurt again, the good kind, and let me tell you, it has been life changing. I was always afraid because, of course, I was aware of all the information on the internet about how terrible dairy is but I also started educating myself on facts and science behind dairy and what is truly does to our bodies and gut.